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  • #greentea anyone? #healthy #health #fitness #fit #flush #detox #diet #weightloss ——— strawberries, lime, green tea, & stevia :)

    #greentea anyone? #healthy #health #fitness #fit #flush #detox #diet #weightloss ——— strawberries, lime, green tea, & stevia :)

    • 1 month ago
    • #fit
    • #healthy
    • #fitness
    • #diet
    • #weightloss
    • #health
    • #flush
    • #greentea
    • #detox
  • Kids helped make breakfast today :). Egg whites, strawberries, cantaloupe, apple slices, turkey bacon, & their whole grain chocolate chip banana pancakes #healthy #fit #fitness #diet #weightloss #beachbody #weightwatchers #ke2life

    Kids helped make breakfast today :). Egg whites, strawberries, cantaloupe, apple slices, turkey bacon, & their whole grain chocolate chip banana pancakes #healthy #fit #fitness #diet #weightloss #beachbody #weightwatchers #ke2life

    • 1 month ago
    • #weightwatchers
    • #fit
    • #healthy
    • #ke2life
    • #diet
    • #weightloss
    • #fitness
    • #beachbody
  • #before #after taco night! On the table: carrots, broccoli slaw, cheddar cheese, chicken, strawberries, sour cream, tomato, spinach, romaine, brown rice & quinoa, salsa, whole grain taco shells, cantaloupe, carrot chips & hummus :) #dinner #healthy #fitness #fit #weightloss #family #diet #nutrition

    #before #after taco night! On the table: carrots, broccoli slaw, cheddar cheese, chicken, strawberries, sour cream, tomato, spinach, romaine, brown rice & quinoa, salsa, whole grain taco shells, cantaloupe, carrot chips & hummus :) #dinner #healthy #fitness #fit #weightloss #family #diet #nutrition

    • 1 month ago
    • #nutrition
    • #family
    • #fit
    • #healthy
    • #after
    • #diet
    • #weightloss
    • #dinner
    • #fitness
    • #before
  • #nofilter 1 small apple lightly sauteed w cinnamon & stevia, 1/2c of ff yogurt, & stovetop granola (oats, pepitas, almonds, coconut & honey). #yum #nomnom #healthy #health #fit #diet #weightloss #weightwatchers #ke2life #beachbody #fitness #inspiration #breakfast #calories

    #nofilter 1 small apple lightly sauteed w cinnamon & stevia, 1/2c of ff yogurt, & stovetop granola (oats, pepitas, almonds, coconut & honey). #yum #nomnom #healthy #health #fit #diet #weightloss #weightwatchers #ke2life #beachbody #fitness #inspiration #breakfast #calories

    • 1 month ago
    • #weightwatchers
    • #fit
    • #healthy
    • #fitness
    • #calories
    • #nomnom
    • #weightloss
    • #health
    • #diet
    • #ke2life
    • #beachbody
    • #yum
    • #breakfast
    • #nofilter
    • #inspiration
  • #nofilter 2 #wasa crackers, 1 small tomato & a 1/2 small cucumber, cracked blk pepper & sea salt w 1T of cream cheese and a mandarin orange. Also sipping a cup of raspberry herbal tea (no sugar added) #yum #nomnom #healthy #health #fit #diet #weightloss #weightwatchers #ke2life #beachbody #fitness #inspiration #snack #calories

    #nofilter 2 #wasa crackers, 1 small tomato & a 1/2 small cucumber, cracked blk pepper & sea salt w 1T of cream cheese and a mandarin orange. Also sipping a cup of raspberry herbal tea (no sugar added) #yum #nomnom #healthy #health #fit #diet #weightloss #weightwatchers #ke2life #beachbody #fitness #inspiration #snack #calories

    • 1 month ago
    • #snack
    • #weightwatchers
    • #fit
    • #healthy
    • #fitness
    • #calories
    • #nomnom
    • #weightloss
    • #beachbody
    • #health
    • #diet
    • #ke2life
    • #wasa
    • #yum
    • #nofilter
    • #inspiration
  • Veggies!! 1 #traderjoes spinach tortilla, 1Tb 1/3 fat veggie cream cheese, 1/2c steamed broccoli, 1/4c pea shoots, 1t grated parmesan… side of 1/2c steamed carrots & 1/2c steamed broccoli. Sooo good yet so simple!! 230 #calories total #vegetarian #healthy #health #fit #fitness #diet #weightloss #ke2life #weightwatchers #beachbody #instafood #yum #lunch #veggies #motivation

    Veggies!! 1 #traderjoes spinach tortilla, 1Tb 1/3 fat veggie cream cheese, 1/2c steamed broccoli, 1/4c pea shoots, 1t grated parmesan… side of 1/2c steamed carrots & 1/2c steamed broccoli. Sooo good yet so simple!! 230 #calories total #vegetarian #healthy #health #fit #fitness #diet #weightloss #ke2life #weightwatchers #beachbody #instafood #yum #lunch #veggies #motivation

    • 1 month ago
    • #motivation
    • #weightwatchers
    • #fit
    • #traderjoes
    • #healthy
    • #vegetarian
    • #ke2life
    • #calories
    • #diet
    • #weightloss
    • #instafood
    • #lunch
    • #health
    • #veggies
    • #fitness
    • #beachbody
    • #yum
  • #lunch spinach tortilla w 1T cream cheese, tomato & pea shoots… a mandarin orange… 1 small cucumber w 2T spicy hummus. #healthy #fit #fitness #weightloss #diet #beachbody #vegetarian

    #lunch spinach tortilla w 1T cream cheese, tomato & pea shoots… a mandarin orange… 1 small cucumber w 2T spicy hummus. #healthy #fit #fitness #weightloss #diet #beachbody #vegetarian

    • 1 month ago
    • #fit
    • #healthy
    • #vegetarian
    • #diet
    • #weightloss
    • #lunch
    • #fitness
    • #beachbody
  • #breakfast Egg white “buns” with spinach, tomato, 1/2 slice of #traderjoes marbled swiss & Colby cheese. #yum!! 175 cals for the sandwich. Also had my #shakeology w #pb2 and #silk almond milk. #creative #no filter #healthy #health #fit #fitspiration #fitness #food #fooddiary #ke2life #diet #weightwatchers #weightloss #wwpp #vegetarian #protein

    #breakfast Egg white “buns” with spinach, tomato, 1/2 slice of #traderjoes marbled swiss & Colby cheese. #yum!! 175 cals for the sandwich. Also had my #shakeology w #pb2 and #silk almond milk. #creative #no filter #healthy #health #fit #fitspiration #fitness #food #fooddiary #ke2life #diet #weightwatchers #weightloss #wwpp #vegetarian #protein

    • 1 month ago
    • #shakeology
    • #breakfast
    • #protein
    • #fit
    • #pb2
    • #creative
    • #food
    • #health
    • #fooddiary
    • #fitspiration
    • #fitness
    • #diet
    • #silk
    • #weightwatchers
    • #wwpp
    • #traderjoes
    • #healthy
    • #vegetarian
    • #no
    • #weightloss
    • #yum
    • #ke2life
  • #hummus #veggies #snack —- green bell pepper, red bell pepper, & carrot chips w 2T of spicy hummus #no filter #healthy #health #fit #fitspiration #fitness #food #fooddiary #ke2life #diet #weightwatchers #weightloss #wwpp

    #hummus #veggies #snack —- green bell pepper, red bell pepper, & carrot chips w 2T of spicy hummus #no filter #healthy #health #fit #fitspiration #fitness #food #fooddiary #ke2life #diet #weightwatchers #weightloss #wwpp

    • 1 month ago
    • #fitspiration
    • #ke2life
    • #snack
    • #fooddiary
    • #weightwatchers
    • #fit
    • #no
    • #healthy
    • #food
    • #diet
    • #weightloss
    • #hummus
    • #health
    • #veggies
    • #fitness
    • #wwpp
  • What I ate so far today… #fooddiary: The “sandwich” was soooo good. Messy but good - 4 romaine leaves, 1 Roma tomato, 2 egg whites w 1T LF cheddar cheese, 2 slices of turkey bacon, 1T LF veggie cream cheese. Breakfast was #shakeology - choc shakeo, 1T pb2, 1/2c choc almond milk, 1/2c 30cal almond milk, 1/2c water. And an apple #honeycrisp #healthy #fitness #diet #weightloss #beachbody #instafood #food #health #ke2life

    What I ate so far today… #fooddiary: The “sandwich” was soooo good. Messy but good - 4 romaine leaves, 1 Roma tomato, 2 egg whites w 1T LF cheddar cheese, 2 slices of turkey bacon, 1T LF veggie cream cheese. Breakfast was #shakeology - choc shakeo, 1T pb2, 1/2c choc almond milk, 1/2c 30cal almond milk, 1/2c water. And an apple #honeycrisp #healthy #fitness #diet #weightloss #beachbody #instafood #food #health #ke2life

    • 2 months ago
    • #fooddiary
    • #shakeology
    • #ke2life
    • #diet
    • #weightloss
    • #instafood
    • #healthy
    • #health
    • #food
    • #fitness
    • #beachbody
    • #honeycrisp
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